- J.R. Blackwell, as photographed by Kyle Cassidy
2009: Part Sixteen: Muscle Mass
At the end of July, Kyle Cassidy takes this photo of me. For a few months, I had been lifting eight lb weights every morning for about twenty minutes, every day. I had built up a good amount of muscle mass during that time.
In the months after this photo was taken, I get lazy and sleep in, and the muscles shrink back to their normal size. I miss my gun show.